Red Lentil Soup Recipe
The New York Times posted a red lentil soup recipe that was
interesting; it gets its red color from the addition of tomato paste,
and the cumin was a nice touch. Part of the appeal of any soup using red
lentils is that they cook so fast. Ah, a quick soup recipe for dinner
in twenty minutes flat!
I'm still partial to my original red
lentil soup recipe; I love the sweet potatoes in it. I suspect that this
version is especially healthy, thanks to the wholesomeness of the
fresh-cooked sweet potatoes. And once diced, they cook in the same
length of time as the lentils. However, if you've ever cooked Red
Lentils, you discover that the final color pales from the original
orange/salmon color. With the addition of some paprika, the color
brightens up again. I've been adding extra curry powder to mine lately,
and a dash of coconut milk. Either way, it's great. Serves 6-8.
Ingredients:
- 2 qt. water
- 1 lb. Red Lentils (available at the PCCuisine Shop)
- 1 lb. peeled, cubed sweet potatoes
- Splash of olive oil
- Half a red pepper, diced
- Half a green pepper, diced
- 1/2 TBS. paprika
- 3/4 tsp. salt
- 1/2 tsp. hot sauce
- 1 tsp. Curry Powder
Bring to boil: > Approx. 2 qt. water
When boiling, stir in: > 1 lb. red lentils (available at Indian or health-food stores)
Simmer
lentils on low heat. Red lentils are delicate beans, so take care to
not burn. Also add to simmering lentils: > 1 lb. peeled, cubed sweet
potatoes
Let the above simmer until tender with a lid on,
stirring occasionally. Meanwhile, grill until tender in a separate pan:
> a splash of olive oil > Half a red pepper, diced > Half a
green pepper, diced
When red lentils and sweet potatoes are
cooked tender, lentils may actually appear to have "dissolved", and the
color won't be very bright anymore, but a bit of paprika gives the soup
its wonderful red color. Paprika doesn't always mix in well, which is
why I make a paste of it first. Mix the following into a paste in a
separate bowl: > The grilled peppers > 1/2 TBS. paprika > 3/4
tsp. salt > 1/2 tsp. hot sauce> 1 tsp. Curry Powder > A splash
of soup liquid for mixing
To the pot of cooked soup, add the spice mix. Stir well. Ready to serve!
Favorite Quotes
Verse of the Moment:
"Then He touched their eyes, saying, 'It shall be done to you according to your faith'." Matthew 9:29

